Plunge Day 2023

National Harbor Plunge

10:00 - 11:00 AM: Arrive and register at the Capital Canopy! We'll have action tables, music, games, warm drinks and snacks.

11:00 - 11:30 AM: Pre-Plunge rally and costume contest!

11:30 - 11:40 AM: March to the Plunge point and get ready to Plunge.

11:40 AM - 12:00 PM: Plunge time! Plungers are asked to utilize signs for climate action. After Plunging you can change into warm clothes in our changing tents.

12:00 - 2:30 PM: Head back to the Capital Canopy for continued fun and celebration with your fellow plungers! We'll have pizza, drinks, games, and music!

What to Bring: We will be plunging during high tide. Be sure to bring closed-toe water shoes, your Plunge outfit (or bathing suit), towel and change of warm clothes, masks are encouraged in our changing tents, climate action signage, noisemakers. 

Getting to National Harbor:

- Parking: You can park at any of the public parking lots at National Harbor. 
           - Mariner Garage: 164 Mariner Passage, Oxon Hill, MD 20745
           - Fleet Garage: Fleet St, Oxon Hill, MD 20745
- Public Transit: Bus on the WMATA NH1 Line or WMATA NH2 Line. Plan your ride here.

BRRRR-tual Plunge

We'll be streaming from Facebook Live from the National Harbor plunge. Be sure to tune-in. After you take your plunge, share your videos and photos with our team by emailing them to [email protected] You can watch the National Harbor Plunge on Facebook Live here.